Iowa EBT Deposit Dates — July 2026 (Food Stamp Schedule)
In Iowa, July 2026 SNAP benefits were loaded between July 1, 2026 and July 10, 2026, based on the first letter of your last name. Find your exact date below.
Get a free email reminder before your July deposit:
All Iowa deposit dates in July 2026
From the official USDA issuance schedule for Iowa.
| Last name starts with | Deposit date |
|---|---|
| A or B | Wednesday, July 1, 2026 |
| C or D | Thursday, July 2, 2026 |
| E, F or G | Friday, July 3, 2026 |
| H or I | Saturday, July 4, 2026 |
| J, K or L | Sunday, July 5, 2026 |
| M, N or O | Monday, July 6, 2026 |
| P, Q or R | Tuesday, July 7, 2026 |
| S | Wednesday, July 8, 2026 |
| T, U or V | Thursday, July 9, 2026 |
| W, X, Y or Z | Friday, July 10, 2026 |
Source: official USDA SNAP monthly issuance schedule.
Which July date is yours?
What sets your date
Iowa staggers issuance by the first letter of your last name.
Monthly window
Benefits go out over the 1st – 10th of the month.
Weekends & holidays
Deposits load even on weekends and holidays.
Deposit time
Usually loaded between midnight and 6 AM on your scheduled day.
How much is SNAP in July 2026?
Monthly amounts for the 48 contiguous states and D.C. Source: USDA FY 2026 COLA.
Frequently asked questions
When do food stamps come in Iowa in July 2026?
Iowa issued July 2026 SNAP benefits from Wednesday, July 1, 2026 through Friday, July 10, 2026, based on the first letter of your last name. Check the table on this page for your exact date.
What time will my EBT deposit hit in July?
EBT deposits are typically loaded in the early morning hours of your scheduled day — often between midnight and 6:00 AM local time — so your balance is usually available before stores open.
What if my July deposit doesn't arrive?
First confirm your scheduled date in the table above — most "missing" deposits are simply scheduled for a later day in the month. If your date has passed and the balance still hasn't loaded by the next day, call the EBT customer service number on the back of your card or contact your Iowa SNAP office.
How is my Iowa deposit date determined?
Iowa staggers monthly SNAP issuance based on the first letter of your last name. The assignment is set by the state agency and stays the same every month.
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